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Weight History
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01 February 2022
Con el Covid subi mucho de peso, casi a 96 y ya habia estado en 72 una vez, esta vez estoy haciendo un deficit mas elaborado y con suplementos, sin descuidar el entrenamiento de crossfit, pesas y mma, el cuerpo tarda mas en bajar pero hay una recomposicion, una vez llegue a 72 otra vez, hare volumen, si no noto cambios del antes y el despues me metere pinche chocho!!
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
40 kg
8 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
26 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
38 kg
10 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
14 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
36 kg
12 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
25 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
35 kg
13 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
05 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
34 kg
14 kg
100%
Add Comment
Losing 1.1 kg a Week
Vhander's Weight History
View Complete History