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Stpierrem1
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Weight History
11 to 15 of 33
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11 February 2013
Today is day 14.. can't believe I'm more than halfway already! I took measurements yesterday. I only lost 0.8lbs HOWEVER, I lost 6 inches from my waist and 2 inches from my hips!! I'm psyched! Also, I'm noticing that when I do go to the gym I'm able to lift more weight and for more reps. I knew I'd get some results but this is awesome! :-)
(3 comments)
11 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
0.8 kg
3.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
04 February 2013
So I made it to day 7 already! The no dairy part is a lot easier than i was expecting it to be. Planning meals in advance that don't require cheese has really helped. I've also dedicated two nights a week to prepping salads/fruit/snackies so when I'm hungry I have something to snack on.
As far as how i feel... i feel fantastic. i havent had this much energy in a really long time! I havent been waking up a million times during the night either. I've even lost 1.4lbs so only 7.6 more to go! :-)
As for the products themselves, my three favorites so far are:
Mocha Meal Replacement Shake - tastes kinda like a coffee frappucino!
Mango Strawberry Spark
Oasis (stress relief drink)
(4 comments)
04 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
0.6 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
29 January 2013
Started the 24 day wellness challenge today. By lunchtime I could already notice a difference in my energy levels. Normally I have my coffee or tea in the morning and by lunch I'm ready for a nap. Today I've been flying through my work and been super productive! I'm excited! If I feel this much better on day one.. i cant imagine how i'm going to feel on day 24! :-)
(3 comments)
Stpierrem1's Weight History
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