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SilverGirl—@<'s Journal

SilverGirl—@<'s Profile | Weight History

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08 September 2024

Never stop learning! Feed your brain with quality research and learn to take good care of the inside and remember what absolute discipline and dedication it took to get to where you are right now…

Weight:	Lost so far:	Still to go:	Diet followed:
76.3 kg	133.7 kg	6.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

07 September 2024

My skin has become very thin after significant weight loss. Normally a scratch would not bleed as such but one has to be mindful as a little scratch bleeds a little more than in the past. Energy is very good. Cognitively I need to work more on quality foods to feed my brain. Everything is extremely important as to curb hunger and anxieties. It’s a whole new body and it feels flippen amazing!

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	133.5 kg	6.5 kg	Reasonably Well

(4 comments) Gaining 2.5 kg a Week

05 September 2024

Eating a little more to establish a normal food intake to stop dieting and to find the equilibrium in the last few kilograms to loose…

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	134.2 kg	5.8 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

03 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	134.4 kg	5.6 kg	Reasonably Well

Add Comment steady weight

02 September 2024

Had a significant eating… was out with friends and visiting family. Did I miss food like that….not really I think sticking to lower calories and eating clean is truly the best way for me…

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	134.4 kg	5.6 kg	Reasonably Well

(1 comment) Gaining 5.6 kg a Week

SilverGirl—@<'s Weight History

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