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Phoebe_98's Journal

Phoebe_98's Profile | Weight History

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12 June 2021

Ate more and done less this week and I've lost 1lb. Extremely happy with that considering I've been letting myself go abit. Im holiday next week so let's see how my weight goes 🤞

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	17.2 kg	1.8 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

05 June 2021

Weight isn't coming off recently. However, I have increased my strength at the gym which is amazing 🤩 been eating burgers, ice creams, pizzas and more treats this week. I'm happy to say I've kept the weight off and I've maintained even when eating non-diet foods 😉

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	16.8 kg	2.3 kg	Reasonably Well

Add Comment steady weight

02 June 2021

I'm going to stop calorie counting for a while and give myself and my body a chance with intuitive eating. I know I still have a long way to go but I want this to be as realistic and maintainable as possible. I might post some recipes on here instead and give the community some ideas 😊 will update my weight still 👍 I want more freedom with my foods and to trust myself to remain healthy ❤️

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	16.8 kg	2.3 kg	Reasonably Well

Add Comment steady weight

29 May 2021

A small drop from non calorie counting this week. I believe I could have tried harder in the gym or may need to change up my routine. Other than that, I ate lovely new foods and remained healthy 🥰

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	16.8 kg	2.3 kg	Reasonably Well

(5 comments) Losing 0.5 kg a Week

28 May 2021

Im half way through my journey and I'm starting to feel proud of what I've achieved so far. Almost at my 3st milestone and will continue to push onwards and downwards!

(39 comments)

Phoebe_98's Weight History

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