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LKRichardson's Journal

LKRichardson's Profile | Weight History

11 to 15 of 69

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16 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	26.0 kg	14.8 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

13 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	25.5 kg	15.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

11 October 2019

So I've lost 6lb this week so far but this is the start of the diet so I'll put it down to that as I've not been eating that little sticking too 1500 kcal's so hopefully I don't start putting weight back on!

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	25.1 kg	15.7 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

09 October 2019

Actually lost two pounds after eating everything in sight I had a weird few weeks feeling down and just ate and ate and ate but I'm back now and I'm not going to mess up again I've cut sugar and I'm not drinking my calories anymore which is a big issue with me.

Weight:	Lost so far:	Still to go:	Diet followed:
80.0 kg	24.3 kg	16.5 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

26 September 2019

Nothing like gastric flu too loose some weight! Haha

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	26.8 kg	14.1 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

LKRichardson's Weight History

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