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KYmedic701's Journal

KYmedic701's Profile | Weight History

11 to 15 of 38

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03 May 2012

Weight:	Lost so far:	Still to go:	Diet followed:
122.0 kg	0 kg	13.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

30 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
123.4 kg	0 kg	14.5 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

29 April 2012

Spent most of April on vacation and gained some weight. Back at it again.

Weight:	Lost so far:	Still to go:	Diet followed:
124.3 kg	0 kg	15.4 kg	Poorly

Add Comment Gaining 0.9 kg a Week

06 March 2012

Nothing noted yesterday due to work and being busy. Today I hit the weights hard and slipped with some pizza. Have to travel to Nashville later this week so no posting after tomorrow for a bit.

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04 March 2012

March has arrived and I'm back to my normal routines now. February has always been a bad month for me. 2 of my children have birthday's and the weather is not good for outdoor walking.

I purchased a resistance band to use at work in down times. I'm working specific muscle areas that dumbells are not. Feeling alot better than I did all last month.

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KYmedic701's Weight History

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