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Hanifah24
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Weight History
11 to 15 of 30
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18 January 2018
kentang aku panggang pake teflon pke margarin dikit, kejunya quick melt, kalorinya berapa ini haha
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17 January 2018
mendekati red-day, was was banget liat makanan wkkwk 😂😂
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14 January 2018
BB turun 600gr, BMI turun 0,3, body fat naik 7,9% waaw, semoga lemaknya pindah ke bokong wkk
Weight:
Lost so far:
Still to go:
Diet followed:
49.3 kg
1.7 kg
4.3 kg
Reasonably Well
(5 comments)
Losing 0.6 kg a Week
13 January 2018
camilan.. oh.. camilan.. haha
(2 comments)
12 January 2018
Halo adakah yg diet OCD? misal kita pke jendela makan 6jam, boleh nggak sih ganti jam buka puasa? misal senin buka jam 12 selasa buka jam 11 dst?
(2 comments)
Hanifah24's Weight History
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