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Dinny Harnany
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Weight History
11 to 15 of 223
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24 May 2022
Menu Makan Siang... Kembali mengatur makanan setelah lamaaaaaaaa sekali vaccuuum dari FS... Niat hati ingin belajar mindfull eating,,tapi kok bablasss... hehehe...
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24 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
3.2 kg
4.8 kg
Reasonably Well
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Losing 0.0 kg a Week
20 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
2.7 kg
5.3 kg
Reasonably Well
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Losing 1.4 kg a Week
19 February 2022
Masih stay disini aja...
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
2.5 kg
5.5 kg
Reasonably Well
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steady weight
05 January 2022
Day 3 back on track utk cutting. Beberapa bulan terakhir sering loss surplus makannya dan olahraga beban. BB naiknya lumayan banyak. Otot naik,,tapi lemak juga ikutan naik. hihihihihi...semangat cutting utk 90 hari...
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
2.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
Dinny Harnany's Weight History
View Complete History