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Dananjaya Satria Kusuma Atmaja
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Dananjaya Satria Kusuma Atmaja's Journal
Dananjaya Satria Kusuma Atmaja's Profile
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Weight History
11 to 15 of 18
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15 September 2022
Break, kita ngopi dulu. klo lgi diet gak masalah sekali2 kita ngopi.
seminggu 1-2 X🤧🤧🤧
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14 September 2022
makan terakhir
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14 September 2022
Alhamdulillah sebulan ini dari 86 sskrng udh 78🤧 dan massa otot bertmbh
(30 comments)
12 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
5.5 kg
9.5 kg
Reasonably Well
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Losing 1.8 kg a Week
01 September 2022
ngurangin lemak dan gula, karena itu penyebab utamanya 🐤
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Dananjaya Satria Kusuma Atmaja's Weight History
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