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Becki Brown
Journal
Becki Brown's Journal
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Weight History
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05 February 2012
Weight:
Lost so far:
Still to go:
Diet followed:
106.5 kg
6.4 kg
29.4 kg
Reasonably Well
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Losing 1.4 kg a Week
04 February 2012
Curves for an hour of Zumba and then a regular Curves workout. Felt really good. Lunch with Brad a bar b cutie. Ate good. Turkey, salad with 20 calorie dressing, green beans and water. Off to housework and reading. I love Saturdays!!
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03 February 2012
Good day. Worked both jobs but still made it to Curves for a workout. Ate good!
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02 February 2012
Great day. Ten hours at work. Two and a half hours of excersize. Ate good. GREAT DAY!
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01 February 2012
Working lots. End of the month and two co-works off. No time for journaling but doing wel on diet and went to excersize yesterday. 13 hour day at work today. Back to journaling and excersize tomorrow.
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Becki Brown's Weight History
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