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AmihRasyid
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AmihRasyid's Profile
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Weight History
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14 September 2021
Dur bedug langsung makan :D wkwkkwkwkw alhamdulillah kenyang.. :)
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13 September 2021
udah lama bngt ga defcal, ga olahraga, makan berantakan... ya beginilah hasilnya kembali ke 3 digit lagi... sedih sih tapi salah sendiri si aku ga konsisten.. semoga sekarang bisa sedikit2 berkurang lagi. yuk aku semangat sehat. timbangan 2 digit aja. jangan 3 digit lah... bismillah...
Weight:
Lost so far:
Still to go:
Diet followed:
105 kg
7 kg
23 kg
Reasonably Well
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Gaining 0.7 kg a Week
24 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
103 kg
9 kg
21 kg
Reasonably Well
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Losing 0.1 kg a Week
02 July 2021
Bismillah mulai lagi dari awal... Semangat ya aku...^°^
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18 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
8 kg
22 kg
Reasonably Well
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Gaining 0.2 kg a Week
AmihRasyid's Weight History
View Complete History