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mamedenanda
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Weight History
96 to 100 of 369
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24 July 2024
406 CALORIAS
150 g de frango 🐓 na airfryer e pele não consumida..
60 g de arroz 🌾
Salada 🥗 crua a vontade.
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23 July 2024
394 calorias
100 g de cuscuz
1 colher 🥄 de creme de ricota e 2 colheres 🥄 de carne moída para recheio .
Café ☕️ puro .
2 ovos 🥚 perfeitos das galinhas 🐓 soltas .
(2 comments)
19 July 2024
232 calorias
100 g de carne moída
50 g de arroz 🌾
Salada 🥗 livre
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19 July 2024
320 calorias
X - Frango light
(2 comments)
19 July 2024
363 CALORIAS
90 g de filé 🥩 mignon com pimenta 🌶️ dedo de moça sem sementes .
65 g de arroz 🌾
55 g de feijão 🫘 fradinho
Salada 🥗 crua a vontade .
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mamedenanda's Weight History
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