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ler4005
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Weight History
91 to 95 of 278
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20 July 2019
Через 2-3 дня на море😍😍😍 Вес 57.9
Цель к сентябрю 55 кг.
А пока держите сегодняшний превосходный завтрак: овсяночка на воде с фруктами и ложкой мёда + зч)
Помимо него, миска фруктов, молоко с шоколадными шариками (грешок)😂😂😂 Ну ничего! Всё это на 840 кк😣 Осталось больше, чем пол дня, а мне надо прожить на 400 кк, ибо соблюдаю дефицит
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
1.4 kg
4.9 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
19 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
1.7 kg
4.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
18 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
1.4 kg
4.9 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
17 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
0.6 kg
5.7 kg
Reasonably Well
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Gaining 2.8 kg a Week
16 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
1 kg
5.3 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
ler4005's Weight History
View Complete History