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Elena.G3535
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Weight History
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08 April 2019
мне уже нравится... 😊
Weight:
Lost so far:
Still to go:
Diet followed:
49.3 kg
0 kg
2.3 kg
Reasonably Well
Losing 1.8 kg a Week
06 April 2019
это почти примерно..
я начну нормально худеть
*НИ СЛАДКОГО, НИ МУЧНОГО, НИ СОЛЕНОГО, НИЧЕГО ВРЕДНОГО
*ТОЛЬКО ПП - КРУПЫ, ФРУКТЫ, ОВОЩИ, ВОДА/ЧАЙ ВСЕ..НУ И НЕМНОГО МОЛОЧКИ -питание на ~1200-1300ккал-ИП ну или питание каждые 3-4 часа
+спорт-много активности+взвешивание ~через день
Готовлюсь к лету все....Пока такая цель
Weight:
Lost so far:
Still to go:
Diet followed:
49.8 kg
0 kg
2.8 kg
Reasonably Well
Gaining 4.4 kg a Week
31 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
2.8 kg
0 kg
Reasonably Well
Losing 2.3 kg a Week
28 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
1.8 kg
0 kg
Reasonably Well
Losing 1.1 kg a Week
22 March 2019
да ахренеть можно..... 😤
Weight:
Lost so far:
Still to go:
Diet followed:
47.9 kg
0.9 kg
0.9 kg
Reasonably Well
Gaining 1.3 kg a Week
Elena.G3535's Weight History
View Complete History