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Banathallah
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Banathallah's Profile
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Weight History
86 to 90 of 121
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24 July 2014
Today makes a week that I've changed the way I eat. It seems like my weight loss has already slowed down so I'm guessing I'm done with the water weight. Looking forward to at least a 2lb fat loss from here on.
Here are my week 1 stats:
Start weight: 227.8
Todays weight: 222.4
Total: -5.4 lbs.
Have not had a cheat day, and don't plan on one until I'm at least 195. I know I shouldn't plan a cheat day, but I'd much rather it be planned than not and gorge. Yesterday I only got in 1200 calories and I had to force feed myself those. Still not hungry today, but will still eat around noon.
Weight:
Lost so far:
Still to go:
Diet followed:
100.9 kg
2.4 kg
37.4 kg
100%
Add Comment
Losing 0.8 kg a Week
21 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.1 kg
37.7 kg
100%
Add Comment
Losing 2.5 kg a Week
20 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
1.7 kg
38.1 kg
100%
(1 comment)
Losing 1.9 kg a Week
19 July 2014
Feeling really jittery, nauseous,and weak at the same time. Is this normal?
(5 comments)
19 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
101.9 kg
1.5 kg
38.4 kg
100%
(1 comment)
Losing 4.4 kg a Week
Banathallah's Weight History
View Complete History