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SupPaddlegirl
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Weight History
81 to 83 of 83
Page:
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25 April 2016
I ate 187 more calories than I was supposed to yesterday...simply because I forgot to track one of my meals! uggg....I wouldn't have eaten more...I simply thought I had extra calories and wanted to get them in before 7pm. That was a dumb mistake. I can see how tracking everything will be so beneficial for sure. At least I burned a lot of calories with my paddle...was hoping that would help offset that little mistake!
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
0.6 kg
7.1 kg
Reasonably Well
(14 comments)
Gaining 0.6 kg a Week
24 April 2016
I typically do not lose weight fast. I think this past month I was eating over my caloric requirement (even though it was mostly good food). I also had a lot more carbs the previous week. So I don't think I will keep losing this much as fast. I had plateaued out at 137 for a very long time. I am going to weigh in daily just to see what the trends look like and if I can identity any foods that are culprits at making me gain.
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
0.7 kg
7.0 kg
100%
(2 comments)
Losing 5.1 kg a Week
23 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
0 kg
7.7 kg
Not Applicable
(7 comments)
SupPaddlegirl's Weight History
View Complete History