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cintiadiva
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Weight History
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24 July 2021
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23 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
5 kg
11.8 kg
Reasonably Well
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Losing 2.1 kg a Week
22 July 2021
Almoço de hoje, tilápia cozida, salada crua, beterraba, brócolis e ovo cozido. 250kcal, amanhã é dia do retorno na nutri, perdi 4,7kg em 30 dias. Meu consumo diário deve ser aproximadamente de 1200kcal, mas fico abaixo disso (perto de 1000kcal), as vezes nem sinto fome.
(1 comment)
22 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
4.7 kg
12.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
20 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
4.5 kg
12.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
cintiadiva's Weight History
View Complete History