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vmcghee's Journal

vmcghee's Profile | Weight History

71 to 75 of 88

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20 August 2019

You guys... so keto has been amazing but my sugar cravings are through the roof. Side note - I’ve also quit drinking 320 days ago and was told that omitting the sugars from the alcohol could be causing the cravings.

I saw a hypnotist to quit drinking and I believe she really helped! She also helps with food relationship disorders (For lack of better word) and I was strongly considering going again to help with wanting sugar all the time.

Has anyone tried hypnosis?

Xoxo

V

Weight:	Lost so far:	Still to go:	Diet followed:
49.2 kg	13.2 kg	0 kg	Reasonably Well

(7 comments) Losing 6.4 kg a Week

19 August 2019

Been cooking keto for me and the family. How do I upload pictures to journal entries so you can see??

Weight:	Lost so far:	Still to go:	Diet followed:
50.1 kg	12.3 kg	0 kg	Reasonably Well

(3 comments) Gaining 2.0 kg a Week

13 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
48.4 kg	14.1 kg	0 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

10 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
49.0 kg	13.4 kg	0 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

08 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
48.3 kg	14.2 kg	0 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

vmcghee's Weight History

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