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VJ82's Journal

VJ82's Profile | Weight History

66 to 70 of 73

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19 January 2016

Weight:	Lost so far:	Still to go:	Diet followed:
99.5 kg	2.5 kg	22.5 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

18 January 2016

Finally seems to have gotten rid of the carb cravings for Rice or wheat. A brown bread toast in morning and a single brown bread toast in evening is enough. First time in my life, I completed a day with just less than 1000 calories with out any hunger pangs or cravings. Excited about the journey ahead!!! Hope I get it right this time.

Add Comment

18 January 2016

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	2.2 kg	22.8 kg	Poorly

Add Comment Losing 0.0 kg a Week

27 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	2 kg	23 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

25 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
101 kg	1 kg	24 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

VJ82's Weight History

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