niggsman's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	0 kg	2.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	0 kg	2.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	3 kg	Reasonably Well

Add Comment Losing 3.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.3 kg	0 kg	4.3 kg	Reasonably Well

Add Comment Gaining 9.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	0 kg	2.9 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

niggsman's Weight History