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goWest's Journal

goWest's Profile | Weight History

61 to 65 of 75

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13 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	0 kg	10.4 kg	Poorly

Add Comment Gaining 0.1 kg a Week

09 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	0 kg	9.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

06 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	0 kg	10.0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

05 February 2011

being religious about writing down everything I eat and everything I do for exercise per my current challenges... not being religious to the south beach diet - maybe 90% true - 10% cheat... still I can see a definate difference - much less lumpy - belly bloat definately improving.

Weight:	Lost so far:	Still to go:	Diet followed:
73.7 kg	0 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

29 January 2011

5 days no evening glass(es) of wine... feeling pretty good - wish it showed on the scale more

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0 kg	10.9 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

goWest's Weight History

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