Coach MW's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
104.1 kg	25.2 kg	0 kg	Reasonably Well

Add Comment Gaining 4.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	25.9 kg	0 kg	Reasonably Well

Add Comment Gaining 6.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	26.8 kg	0 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.1 kg	26.1 kg	0 kg	Reasonably Well

Add Comment Losing 5.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	25.4 kg	0 kg	Reasonably Well

Add Comment steady weight

Coach MW's Weight History