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Weight History
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13 July 2018
공복유산소x
변비기운이 살짝 느껴짐 😫
7월7일 대비해서
체지방률 내장지방률 1%⬇️
근육량1%⬆️
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
5.7 kg
0.3 kg
Reasonably Well
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Losing 1.4 kg a Week
13 July 2018
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12 July 2018
1.공복유산소30분
2.생리시작
3.뾰루지 사라지기시작함
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
5.5 kg
0.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
11 July 2018
1.어제 저녁메뉴중에 증량의심되는것
-파스타소스, 피클, 버섯샐러드 버섯
2.공복유산소30분
3.생리할 기미가 보임
-소량 출혈
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
5 kg
1 kg
Reasonably Well
(4 comments)
Gaining 2.8 kg a Week
11 July 2018
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봄비🌼's Weight History
View Complete History