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Weight History
56 to 60 of 62
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28 June 2020
Ayam sambal matah (tanpa minyak setetes pun) + roti gandum 😃
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24 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
3 kg
14 kg
Reasonably Well
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Losing 0.9 kg a Week
20 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.5 kg
14.5 kg
Reasonably Well
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Losing 0.7 kg a Week
15 June 2020
Start defisit kalori tgl 1 Juni, udah 2 minggu tapi berat badan ga turun sama sekali, sedih akutuh 😂😂 Mungkin masih salah dalam perhitungan kalori per makanannya, mungkin metabolismenya lambat, mungkin masih kebanyakan mager 😅😅
(41 comments)
06 June 2020
Dinner, bismillah 😁
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svtnsm's Weight History
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