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Weight History
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23 October 2020
Akşam vakti: Fırında Parmesanlı bir çok baharatlı çıtır soğanlı köfte :)/ Fussili (Burgu) makarna / Acılı şalgam / activia yoğurt 👌🏼
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23 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
8.5 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
22 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
8.4 kg
0 kg
Reasonably Well
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Losing 2.8 kg a Week
21 October 2020
Domates soslu linguine : Linguine makarna, zeytinyağı , sarımsak , domates konserve , parmesan, karabiber, tuz , ceviz , dağ kekiği (annuh)👌🏼 yanında acılı şalgam , yoğurt ve tavuk ızgara
(11 comments)
21 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
8 kg
0 kg
Reasonably Well
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steady weight
brkcbc's Weight History
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