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MuscularManal
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Weight History
51 to 55 of 119
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02 April 2022
Iftaar for the first day of Ramadan 😍🙏 Grateful to God
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02 April 2022
BF:28.1% MM:35.3
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
10.1 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
31 March 2022
Salmon, lentil, corns, with some veggies on the side 🌱
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26 March 2022
Hi, does anyone have some advice for me? my husband loves his snacks (chips, lollies, ice-cream and more) and whenever I come back from a long day at work- I can't help but reach for these after dinner. I am too tired at this point to bother calculating the right serving size for the snack. I've had better self control before but now I am really struggling. Side note: I haven't been sleeping well either.
Also I wanted to thank this community for being so supportive and non-judgemental. You guys are the best 🙏
(29 comments)
19 March 2022
My mental health really took a hit this week. I was looking to food for comfort and I had one too many kit-kats and sour patch kids. Take care of your mental health folks! Seek professional help if you need to. Slowly getting back on my feet.
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
9.7 kg
0 kg
Reasonably Well
(6 comments)
Gaining 0.2 kg a Week
MuscularManal's Weight History
View Complete History