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15 September 2023
Akibat loss control bbrp bln krn bawa mama berobat, akhirnya cek di awal sept sempet kaget body fat naik dan massa otot turun, self control lg disiplin mkn & workout akhirnya stlh 2mgu perubahan lebih baik, mau naikkan masaa otot dan turunkan body fat lg.
(2 comments)
15 September 2023
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14 September 2023
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13 September 2023
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12 September 2023
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Ayreentoh's Weight History
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