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twebbj
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twebbj's Journal
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Weight History
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23 June 2020
(1 comment)
23 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
3.3 kg
2.6 kg
Reasonably Well
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Losing 0.6 kg a Week
22 June 2020
fourth intermittent fast. doing much better, I can't say I had a headache at all. just under 600 cals for dinner. feeling a bit stress with the new moon right now, so many people coming to me out of no where asking me things.
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19 June 2020
weigh in after third intermittent fast. going well.
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
2.9 kg
3.0 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
18 June 2020
third time for intermittent fast, just evening meal all day. hardly any headaches this time round, and much more energy too. I wonder what the weigh in will be tomorrow?
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
2.4 kg
3.5 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
twebbj's Weight History
View Complete History