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Weight History
6 to 10 of 1342
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09 August 2024
i love when i find these kinds of reflections:
excuses are Often based on False Logic or Self Limiting Beliefs. Do we really not have 10 minutes for some exercise, or 30 minutes for some meal preparation? We must question our excuses, challenge our dependency on External motivation and defeat our inner Saboteur. Only we can do that from Within, it's not found elsewhere.
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09 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
33.2 kg
0.8 kg
Reasonably Well
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Losing 1.9 kg a Week
08 August 2024
successful people do daily, what Everyone Else does occasionally.
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08 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
32.9 kg
1.1 kg
Reasonably Well
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Losing 2.5 kg a Week
07 August 2024
my current inspirational quote that i go to that helps me a lot:
"the leading cause of most failures is not trying"
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steveputer's Weight History
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