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sholpaan.
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Weight History
6 to 10 of 108
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20 January 2024
Не ем после 18, и много двигаюсь пешком
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
2 kg
5 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
17 January 2024
В понедельник и вторник, я хорошо держалась без перекусов, выдерживала 3 часа межу приемами пищи.
Сегодня среда - плохо спала, много перекусов. Ноя только вернулась в строй - отклонения нормальны. Завтра ведь я продолжу
(1 comment)
16 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
1.4 kg
5.6 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
14 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
0.6 kg
6.4 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
09 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
1.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
sholpaan.'s Weight History
View Complete History