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r2linda
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Weight History
6 to 9 of 9
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12 November 2011
I feel great and hav not had a difficult time as of yet. I think I need to stay away from anything really really sweet though. The reason is because I had a crystal light (to me they are very sweet - even diluted) and was craving something the entire rest of the day. I managed to resist. I think that is my trigger. I do want to try a MIM. I don't have baking soda so I haven't tried yet.
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
4.5 kg
49.9 kg
Reasonably Well
(2 comments)
Losing 10.6 kg a Week
10 November 2011
Yesterday was a bust though. I didn't measure anything and went over on the carbs and my calories were low so I was not getting enough protein. Today was really good though. I measured everything and was right on target. I had to add a hamburger patty te get enough calories for the day and barely went over 1500. Tomorrow will be even better; I will conquer this WOE.
Add Comment
09 November 2011
Weight:
Lost so far:
Still to go:
Diet followed:
122.5 kg
0 kg
54.4 kg
Not Applicable
Add Comment
09 November 2011
Weight:
Lost so far:
Still to go:
Diet followed:
122.5 kg
0 kg
54.4 kg
Not Applicable
Add Comment
r2linda's Weight History
View Complete History