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pjoeeoj
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Weight History
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04 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
0.5 kg
4.4 kg
Reasonably Well
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Losing 3.8 kg a Week
03 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
0 kg
5.0 kg
Not Applicable
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03 November 2016
End of day done eating till tomorrow. I ended up with the same calories left over..Didn't plan it that way..
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02 November 2016
Great day today stayed on course with my macro's...reached my exercise goals..Tomorrow is another day..
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01 November 2016
Done for the day stayed within my required macro's..
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pjoeeoj's Weight History
View Complete History