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nurazizah.tamrin
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Weight History
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08 March 2021
alhamdulillah
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07 March 2021
bdw TDEE ku sekitar 2300an .. defkal jadi aku msukin di FS 1600 kalori.. klo di hitung hari inu surplusnya ngga sebanyak itu sih hehe
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07 March 2021
baru kali ini mkaan smpe segini banyaknyaa... smpe bengek bengek makan ya Allah .. tpi Alhamdulillah .. sekali kali hehe
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04 March 2021
alhamdulillah makan malam
(6 comments)
04 March 2021
ga nyangka nasi gorenya jadi sebanyak ini hehe Alhamdulillah .. total 403kalori
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nurazizah.tamrin's Weight History
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