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missyjunior's Journal

missyjunior's Profile | Weight History

6 to 10 of 41

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29 September 2013

had a couple of days with some carbs but I managed a loss. pleased with that but must try harder to keep to plan!

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	3.6 kg	32.2 kg	Reasonably Well

(3 comments) Losing 2.0 kg a Week

25 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
96.8 kg	2.5 kg	33.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

16 September 2013

been very hard! one night I had half a burrito and drinks will never get this weight loss again. plan on doing one more week of the hard way and revise it again. hope everyone else is well.

Weight:	Lost so far:	Still to go:	Diet followed:
97.7 kg	1.6 kg	34.2 kg	Reasonably Well

(4 comments) Losing 3.2 kg a Week

09 September 2013

disgusted with myself been on a non stop binge for three weeks. I have a lot of personal issues going on and I feel like I am losing control. I need a proper eating plan that is realistic and permanent. think I will be looking into the Paleo way of eating. it makes sense to me. Right now I am in no way optimistic but I have to gain control somewhere as all else is going to pot. if anyone has advice on Paleo it's most welcomed- any must haves? Right now I am in a sorry way. almost at the weight I was with my ex I don't want to be like this :(

Weight:	Lost so far:	Still to go:	Diet followed:
100.9 kg	0 kg	37.4 kg	Reasonably Well

(3 comments) Gaining 1.1 kg a Week

12 August 2013

Words fail me. I am so disappointed in myself.

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	2.9 kg	32.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

missyjunior's Weight History

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