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mermaidariel
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mermaidariel's Profile
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Weight History
6 to 10 of 25
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04 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
0 kg
5 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
18 June 2014
is anyone using kayla itsines bikini body training ?
Add Comment
05 June 2014
holidays... holidays...
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
0 kg
6 kg
Reasonably Well
(3 comments)
Gaining 0.5 kg a Week
14 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
0.5 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
09 May 2014
he he he!!! i can't believe the figure of the scales actually!! wow ... i just can't believe it. i have been eating quite good recently, eating clean is the key point, but last night i just had one whole serving of chocolate lava cake. i did exercise most days of the week using the challenge of Brazenfit - butt exercise, AB exercise and thigh exercise... i am going to do it everyday...
i don't think i will count and key in the calories intake anymore, those only limit my food eating and i fell weak. i just eat clean and not stuff myself anymore. Regular exercise as well...
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
0.5 kg
4.5 kg
Reasonably Well
(1 comment)
Losing 2.6 kg a Week
mermaidariel's Weight History
View Complete History