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luthfiah anwar
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Weight History
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30 August 2023
start lagi! bismillah pelan2 aja
tdee 2,070 kcal
defcal/day 1,800 kcal
LEZZZGOOO
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
24.5 kg
8.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
06 March 2023
makan siang hari inii
Add Comment
04 March 2023
sarapan pagi ini hehehe
(2 comments)
01 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
30.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
01 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
30.1 kg
2.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
luthfiah anwar's Weight History
View Complete History