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ljg1414
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ljg1414's Journal
ljg1414's Profile
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Weight History
6 to 10 of 22
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10 August 2009
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
0 kg
4.3 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
21 July 2009
It is amazing to me how just a few days of eating right make such a difference in how I feel. I look down at my belly and it seems so much less bloated my clothes all seem to fit better.
I still have not been exercising like I say I will but at least I am handling my food intake.
I am heading to Atlantic City tomorrow and hope I can continue to make smart choices well I am there. Will only be there for 2 nights but plan on bringing oatmeal for breakfast so at least I know I will be starting my day off right.
(3 comments)
20 July 2009
Doing much better with my food intake and making healthy choices. Last night Hubby and I order in chinese and I got the steamed chicken with veggies and brown sauce on the side. Now if I could just get into an exercise routine.
My knee is still giving me problems so at least I am heading to the knee doctor on Friday.
Hope everyone had a nice and healthy weekend.
Add Comment
20 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
1.1 kg
2.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
13 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
0.5 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
ljg1414's Weight History
View Complete History