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kasih hati
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Weight History
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29 July 2020
tiap hari makanx di bawah defisit kalori, kalori harianku 1800,aku makan di 1300,makanx selalu baxakin protein, tapi masalahx selalu tinggi lemak 🙄🙄🙄 pengaruh apa ndak sih... mohon pencerahanx 🙏🙏 ,senam erobik 30 menit tiap hari
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
0 kg
60 kg
Reasonably Well
Add Comment
steady weight
22 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
0 kg
60 kg
Not Applicable
Add Comment
kasih hati's Weight History
View Complete History