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ireznik
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Weight History
6 to 10 of 36
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23 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
8.4 kg
11.5 kg
Poorly
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Gaining 1.2 kg a Week
20 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
70.0 kg
8.9 kg
11.0 kg
Reasonably Well
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Losing 0.2 kg a Week
17 April 2012
Went to a huge asian supermarket today by work and found Dragonfruit...I haven't seen it anywhere in the states. I love going to the Asian store cause there is always something great and healthy to find. I was in whole foods the other day and I saw these "low calorie seaweed snacks" for a $1, only 16 calories for the package. I bought it and it turned out it was just a package of sushi nori in a snack pack...then I realized that I have seen these at the asian store and I can buy a 12 pack for $6!....and it reminds me of eating sushi. Also bought a jar container of kimchi. Every time I buy it I go up a size in jars cause of how fast it goes...I like the taste and if thrown into stir fry it makes the fry awesome (plus add in some 0 calorie noodles and you got an awesom crazy low calorie meal)....Moral of the story today I love all the exotic stuff I find in the asian supermarket!
(1 comment)
16 April 2012
So interesting change of approach after this weekend. Friday I pigged out on pizza tortilla chips with cheese spinach dip, and pretzels with butter (many of them), not to mention beer and ice cream afterwards. Saturday I had to start housesitting my parents' house upon entering I basically binged on the 15 different kinds of chocolate they had, following which I went to a birthday party with a buffet. All of which are of course terrible, and then came Sunday....and keeping in mind the book I want to read called Eat Stop Eat, Sunday I fasted.
I mean I realize that once I eat it triggers me to want to keep eating, that's why once I get a taste of one piece of chocolate I want 20 more, so for me personally it's easier not to eat at all than to try to limit myself...and you know what. I felt great, I wasn't even starving, it was a little hard since my boyfriend and I went to an outdoor mall where we had to walk past about 10 food places that I love (including dessert) but otherwise even making lunch for today and baking a pie without sneaking food was ok. I think this may have to be my approach. Have at least one day on the weekend where I splurge (since there is an event pretty much every single weekend) and one day when I fast....Have to see how this will work for me.
(2 comments)
13 April 2012
I already know today is gunna suck for my diet big time! We are having a "fun day" at work where we are all going to a bowling alley with open bar and unlimited bar food appetizers....plus if I am drinking this means I will not be able to go to my 2 workout classes right afterwards...so not only a calorie bomb but also not working out. I am kind of mad and kind of looking forward to being a diet slacker...also kind of mad at myself for looking forward to being a diet slacker.
(4 comments)
ireznik's Weight History
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