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Weight History
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10 January 2023
teman2 ini menu yg sangat sering aku makan, makanan yg buat aku slalu happy bisa sarapan atau lunch!
Mau makan ini tiap hari jg gpp, buatnya cepet, rasanya enak dan mengenyangkan!
Roti, guacamole, telur!
Porsi slalu bisa di adjust sesuai kebutuhan ☺️
(6 comments)
02 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
15.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
02 January 2023
Happy New Year 2023 teman2 FS!
Kemarin sakit alhasil makan berkurang banget, biasanya thn baru pasti bb drastis naik, kali ini bb turun 😅
Tapi dipastikan grafik bb thn ini akan naik 📈
Btw workout pertama thn 2023
Homeworkout with DB
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27 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
14.5 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
27 December 2022
Hi Teman2 FS apa kabar?✋
Walaupun thn ini aku ga aktif share di FS tp ini aku share progressku 3thn trakhir 🍑
Apapun goal & target km thn 2023 smngat dan konsisten yah!
Fokus sm diri sndiri & jgn bandingin progress km dgn orglain!
Enjoy the journey!
(7 comments)
happy.mum's Weight History
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