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aukamia
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Weight History
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14 July 2012
So instead of paying attention to what I eat, I've een eating everything and anything in sight. Not good at all. I'm not big fan of limiting what I eat, but if I don't start soon all my working out will be in vain. So I lowered my calories by 400 to try to kickstart my weight loss again. When I first started WW I was losing 2lbs per week. It wasn't a lot, but it was progress. I also had a lot more energy and did more challenging work outs. I need to schedule those back into my life on top of walkng with my aunt/
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08 July 2012
With my mom on vacation not much has changed in my food diary. Just a couple days of slip ups, but overall good. Since I began working out again it has made a big difference, I'm hoping that it shows in my weigh in tomorrow. If it doesn't I'll just have to rev it up a little bit more and lower my calories.
Weight:
Lost so far:
Still to go:
Diet followed:
114.8 kg
2.4 kg
42.2 kg
Reasonably Well
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Losing 0.1 kg a Week
06 July 2012
So my mom went on vacation with my aunt, leaving just my dad and I at home. Sadly, my dad doesn't make the healthiest meal decisions when my mom's not home. Hopefully I won't go over my calories all that much. Since I have been allowed alot of them anyway I shouldn't go over that much.
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03 July 2012
Now that I'm on summer vacation I'm taking advantage of the time I have before school starts. I know school is going to completely throw off my weight loss plans and since it's my senior year I'm going to be more stressed out than ever.
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02 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
114.8 kg
2.3 kg
42.3 kg
Reasonably Well
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Losing 0.6 kg a Week
aukamia's Weight History
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