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audynandaa
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Weight History
6 to 10 of 14
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15 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.5 kg
12.5 kg
Reasonably Well
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Losing 1.0 kg a Week
14 January 2023
kentang panggang, tumis sawi dan bakso, beef teriyaki , 528kcal
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12 January 2023
bakwan everyone 😂 half oat half sasa bakwan flour 335 kcal, quite high in calorie
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12 January 2023
sop merah dan beef rolade, ternyata kalorinya tinggi , tanpa nasi 485 kcal 😩
(2 comments)
11 January 2023
just made a wrap from oat and it turned out to be so good, don’t look at the appearance because it’s not tempting at all, but it just take 245 kcal including the tomate sauce , cheff kiss 👌🏼
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audynandaa's Weight History
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