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ValentinaGym94's Journal

ValentinaGym94's Profile | Weight History

6 to 10 of 294

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06 May 2024

Post wc

Weight:	Lost so far:	Still to go:	Diet followed:
52.2 kg	2.2 kg	2.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

27 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
52.6 kg	1.8 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

19 April 2024

Credo di aver fatto una sorta di body recomp.. Mi vedo asciutta e con l'addome in vista! Il peso è stabile a 53kg. Media settimanale calorie 2100. Discesa graduale dalle 2700. Ora devo solo decidere se impostare del buon cardio fatto come si deve senza tagliare e proseguire per un altro mese o tagliare a circa 1800 calorie... Settimana prox. Forse opterò per la seconda. Per pulire bene bene. Ricordo che sono 153cm e queste calorie sono oro essendo comunque magra e con qualche muscolino

Weight:	Lost so far:	Still to go:	Diet followed:
53 kg	1.4 kg	3 kg	Reasonably Well

(22 comments) Gaining 0.2 kg a Week

04 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
52.6 kg	1.8 kg	2.6 kg	Reasonably Well

Add Comment steady weight

28 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
52.6 kg	1.8 kg	2.6 kg	Reasonably Well

(4 comments) Losing 0.7 kg a Week

ValentinaGym94's Weight History

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