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Sbuda92's Journal

Sbuda92's Profile | Weight History

6 to 10 of 19

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27 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0.1 kg	20.9 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

20 June 2019

Here’s to starting over again

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0 kg	22.4 kg	Reasonably Well

(1 comment) Gaining 0.3 kg a Week

13 June 2019

I’m Feeling soo demotivated right now. I find it hard sticking to a eating plan because in the back of my mind I’m always thinking what’s the use as I’ll gain it all back again and even more.

(1 comment)

08 April 2019

Is chewing gum allowed when doing IF? if it is which one is recommended?

(1 comment)

03 April 2019

😔😔

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	1.9 kg	19.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Sbuda92's Weight History

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