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Saige18
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Weight History
6 to 10 of 201
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07 January 2018
My weight gain over the festive.
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
7.8 kg
2.7 kg
Poorly
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Gaining 1.0 kg a Week
12 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
11.4 kg
0 kg
Reasonably Well
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Losing 11.2 kg a Week
11 December 2017
Weekend weight lets see how much of it i will lose this week.
Activities for the past weekend
5km Hike with fam on Saturday and a circuit session yesterday (full body workout) and afterwards it was a kitchen tea and braai, festive season of food and drinks lets do this , its all about not losing my fitness this holidays , weight will go up, that's normal because of snacks and drinks and a lot of party's this time of the year , But Fitness I don't want to lose you.
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
9.8 kg
0.7 kg
Poorly
Add Comment
Gaining 2.4 kg a Week
04 December 2017
Did not weigh in today will do so by the end of the week, I took in a lot of fluids and foods/ healthy .
Past weekend activity
My first short triathlon, flip I still can't believe this, as I was so stressed as I'm not swimming fit and that was my first time swimming in a dam.
My goal time was to just get it done under 3 hours and I have finished it in 1:58, the next day 3dec2017 I did a 97km cycling race in the rain , time 3:11.
Today I'm at work , eating whatever i want will start clean 2 morrow again. lol
All races for the year is done, so its back to my normal 3 times a week aerobics/bootcamp/ weights classes and this coming weekend i will do a short hike with some ladies.
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
12.2 kg
0 kg
Reasonably Well
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steady weight
29 November 2017
Shark week just hope I can still get under 60kgs at least
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
12.2 kg
0 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
Saige18's Weight History
View Complete History