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Roosevelt1015's Journal

Roosevelt1015's Profile | Weight History

6 to 10 of 14

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27 February 2014

How is it possible to eat 600 calories, burn 500 at the gym and still be the same weight? That's right oh you have to eat your body metabolism will slow down...yipee maybe i plateau'd.

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	4.5 kg	5.0 kg	100%

(1 comment) steady weight

26 February 2014

I was so tired today but the gym energized me. I lifted weights for an hour but I doubt I burned 400+ calories. I did the eliptical until I reached 300+ calories. Mostly tired now but making homemade ricotta for eggplant lasagna tomorrow!

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26 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	4.5 kg	5.0 kg	100%

Add Comment Losing 6.4 kg a Week

25 February 2014

maybe i shouldn't eat today?

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	3.6 kg	5.9 kg	100%

Add Comment Losing 3.2 kg a Week

24 February 2014

kindda binged yesterday and had bread and homemade bananna pudding the weight loss was actually in ounces but...i feel really hungry but i just dont want anything.

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	3.2 kg	6.4 kg	100%

Add Comment Losing 3.2 kg a Week

Roosevelt1015's Weight History

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