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Rogers773
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Weight History
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25 January 2017
I haven't seen the 220s since...well, my 20s. Alternate daily fasting work incredibly well, and gets easier the longer I do it.
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
2.1 kg
27.4 kg
100%
(6 comments)
Losing 4.1 kg a Week
23 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
0.9 kg
28.6 kg
100%
(1 comment)
Losing 6.3 kg a Week
22 January 2017
Alright, had breakfast, 24h fast starts 11am EST :)
(1 comment)
22 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
29.5 kg
100%
Add Comment
steady weight
21 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
29.5 kg
Not Applicable
Add Comment
Rogers773's Weight History
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