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Red.45
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Red.45's Journal
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Weight History
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27 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
10.9 kg
8.2 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
19 May 2021
So, I havent been great for last three days, carb cravings have gone crazy.. how do you low carbers cope with days like this? I need to get back in a good headspace!
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13 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
9.4 kg
9.6 kg
Reasonably Well
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Gaining 0.3 kg a Week
06 May 2021
New to the community side but following the 8 week blood sugar diet- 4 weeks in. Plan to follow the fast 800 diet plan afterwards. Trying to reverse diabetes type 2 which I have had for the last 6 years.. last blood test showed normal sugar levels so I can now come off my meds :)
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06 May 2021
Avcado and Sardines with chilli flakes - light bite dinner
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Red.45's Weight History
View Complete History
