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PamH525's Journal

PamH525's Profile | Weight History

6 to 10 of 45

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15 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	13.6 kg	20.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

03 March 2018

Was doing amazing and then stopped tracking food and wanted to see if I could reintroduce some carbs into my diet to see if metabolism had changed and if I was burning calories at a higher rate. Gained 10 punds. Lesson learned. Good news - I have kept a majority of what I lost off and have been at current weight for months. Time to start tracking and get back on keto. Still haven't worked out thyroid issue with doctor (from thyroid to parathyroid and back - might just need to have surgery. Working with doctor and playing it by ear with new insurance). Here we go - good luck to us all!

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	13.0 kg	21.0 kg	Poorly

Add Comment Gaining 0.1 kg a Week

05 April 2017

First time under 180 in YEARS! Can't believe how smooth things are going... almost feels "too easy", like I'm kind of waiting for the other shoe to drop so to speak. Well, if it ain't broke - don't fix it! Feeling good and looking forward to better weather and moving around a lot more. SO EXCITED!! Thanks for all the support and information along the way - it's meant a lot!!

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	18.2 kg	15.8 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

08 March 2017

Every little loss counts! My neighbor actually commented on my weight loss and I had the biggest smile on my face! Feeling back on track and feeling GOOD!

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	17.3 kg	16.7 kg	Reasonably Well

(3 comments) Losing 0.3 kg a Week

06 March 2017

Ok! Back on track! Had a nice trip to the grocery store, lots of fruits, veggies and meat. NO JUNK WHATSOEVER. Managed to get back on FS to log food and even dusted off the little weights and put them to use over the weekend. Saw another loss this morning and really feeling the momentum. YEAH! Thanks to all for the support, advice and kind words. It really helps.

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PamH525's Weight History

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