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Orly Girl
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Orly Girl's Journal
Orly Girl's Profile
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Weight History
6 to 10 of 135
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01 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
8.6 kg
9.5 kg
Reasonably Well
Add Comment
steady weight
25 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
8.6 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
17 January 2021
Tracking my weight as I've recently quit smoking and I'm being careful that I don't gain too much weight. I'm also working from home on my computer all day, so I'm not getting the 10,000 steps I normally get in person.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
7.7 kg
10.4 kg
Reasonably Well
(1 comment)
Gaining 0.7 kg a Week
08 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
8.6 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
01 January 2021
I quarrel with myself if it's reasonably good, or poorly. I cut out chocolate (overindulging) this week, so it's reasonably good. I'm eating nutritously, but have been eating crackers (so high calorie for what you get, and full of bad fat), and finishing of my Double Cream Brie Cheese, and Pate, lol!! So I'm proud for giving up my huge chocolate intake (definately became an addiction), but I'm over my calorie count still, and eating high fat treats.
Oh well, it's a start!! I felt hungry this morning and last night. I had scrambled eggs on toast, foods I didn't eat while I was losing weight, even though they weren't my forbidden foods at all. I just wasn't hungry in the morning. But today I was.
Trying to not smoke and watch my eating is making me feel a bit cagey, so I can't let myself get too hungry. It's hard to figure out what is real hunger or real cigarette craves versus the discomfort of quitting smoking.
It's a delicate balance indeed. But I'm going to do better at tracking my snacks, nibbles, and meals as I know weight gain will happen without nicotine, so I don't want it to be excessive by mindless nibbling all day.
Happy New Year!! Any new resolutions??
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
7.7 kg
10.4 kg
Reasonably Well
(2 comments)
Gaining 6.4 kg a Week
Orly Girl's Weight History
View Complete History